At NUE | Pilates Boutique, where our passion for health and wellness is matched by our dedication to helping you achieve your fitness goals. We take pride in our comprehensive expertise that combines years of experience with a passion for wellness. We specialize in a variety of Pilates techniques and personalized training programs, ensuring that each session is crafted to meet your unique needs and goals. Whether you're looking to build strength, improve flexibility, or find balance, our expert-led classes offer the perfect environment to thrive. Whether you're new to Pilates or an experienced practitioner, we offer a variety of classes, including private and group sessions, designed to help you reach your goals.Â
From the innovative Reformer and Cadillac equipment to our specialized Senior Pilates programs, every class is crafted to enhance your well-being and fitness.Each of these Pilates styles caters to different needs and levels, ensuring a comprehensive approach to fitness and wellness.
Reformer Pilates
The Reformer is Pilates equipment with a sliding platform, springs, and straps. It offers a full-body workout focusing on core strength, flexibility, and alignment. Exercises can be done in various positions using spring resistance.
Cadillac Pilates
Also known as the Trapeze Table, the Cadillac is a large piece of equipment with bars, straps, springs, and a trapeze. It supports a wide range of exercises, from gentle stretching to advanced moves, suitable for all levels.
Senior Pilates
Senior Pilates classes cater to older adults with gentle, low-impact exercises that enhance flexibility, balance, and strength. Modified movements and props like chairs and resistance bands make these classes accessible and beneficial for seniors.
Join us at NUE | Pilates Boutique, Experience the difference that true expertise makes in achieving your health and wellness ambitions!.